Getting 150 minutes of moderate or 75 minutes of vigorous activity into your week can deliver big health benefits: lower risk of many chronic diseases, better sleep, less stress and more. But how do you know how much is enough? Watch for simple tricks to tell the difference between "moderate" and "vigorous." For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic

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18K views · 312 reactions | "Amidst the response of our nation and the world to the COVID-19 pandemic, your safety and the safety of our communities remain our highest priority," says Amy W. Williams, M.D., executive dean for practice, describes Mayo Clinic’s response to the COVID-19 pandemic. For more information on Coronavirus: https://mayocl.in/2WyPvsz | Mayo Clinic | Facebook

122 reactions · 20 shares | In Jacksonville, Florida our world-renowned neurologists and neurosurgeons work in teams to treat thousands of patients each year, including people with complex and rare conditions. https://mayocl.in/2KNQReg | Mayo Clinic | Facebook

544K views · 85 reactions | Mayo Clinic is home to a new Proton Beam...

18 reactions · 18 shares | We bring together top healthcare experts to innovate and find more solutions. | Mayo Clinic | Facebook