Mobility and Walking Issues | MSAA
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Mobility and Walking Issues | MSAA
Learn about Impaired Mobility, a multiple sclerosis symptom characterized by a marked decrease in overall activity - which leads to preventable disuse weakness and deconditioning.
Dec 23, 2015
MS Walking Exercises
🦵 Why Legs & Glutes Deserve More Attention
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🦵 Why Legs & Glutes Deserve More Attention
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3.1K views · 93 reactions | MS Gym exercises with Coach T to help you counteract your Multiple Sclerosis symptoms. ( Glute Strengthening for Walking ) | The MS GYM | Facebook
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Top videos
Have MS and want to walk better? Here’s what to do 👇 If you mostly practice walking at home or only in places where you feel totally safe, you’re not the only one… …especially when fatigue, leg weakness, or balance challenges make walking feel harder. 😓 The problem? If you only walk in predictable environments, your brain never gets the chance to adapt to real-world conditions. 🧠 So when you’re walking on grass or in a busy store, your brain gets overstimulated and your body feels less steady
0:07
Have MS and want to walk better? Here’s what to do 👇 If you mostly practice walking at home or only in places where you feel totally safe, you’re not the only one… …especially when fatigue, leg weakness, or balance challenges make walking feel harder. 😓 The problem? If you only walk in predictable environments, your brain never gets the chance to adapt to real-world conditions. 🧠 So when you’re walking on grass or in a busy store, your brain gets overstimulated and your body feels less steady
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Have MS and want to walk better? Here’s what to do 👇 If you mostly practice walking at home or only in places where you feel totally safe, you’re not the only one… …especially when fatigue, leg weakness, or balance challenges make walking feel harder. 😓 The problem? If you only walk in predictable environments, your brain never gets the chance to adapt to real-world conditions. 🧠 So when you’re walking on grass or in a busy store, your brain gets overstimulated and your body feels less steady
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