Inversion Table: Back Pain Relief
0:10
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Inversion Table: Back Pain Relief
1. Set It Up for Your Height Adjust the height setting so the pivot point matches your center of gravity (usually your hips). Make sure ankle supports are snug but comfortable, this is what holds you safely in place. 2. Start with a Gentle Angle Begin at a shallow inversion (20–30°) to get used to the feeling. Slowly lean back and let the ...
4.1K views3 months ago
Shorts
Inversion Table Benefits: Safe Use and Tips
262.6K views
Inversion Table Benefits: Safe Use and Tips
kingofcracks
Partial Inversion Table Hold
0:19
2.2K views
Partial Inversion Table Hold
Josh Neubauer, Trainer,
Inversion Therapy Benefits
What Is Inversion Therapy And What Are The Benefits Of Inversion Therapy?
11:00
What Is Inversion Therapy And What Are The Benefits Of Inversion Therapy?
YouTubeDr. Natalie Schlute, D.D. |
15K viewsApr 20, 2017
Benefits of Inversion Therapy
3:52
Benefits of Inversion Therapy
YouTubeLoseTheBackPain
734K viewsMar 7, 2012
Inversion Therapy Benefits and Risks | Why Use An Inversion Table
8:03
Inversion Therapy Benefits and Risks | Why Use An Inversion Table
YouTubeBy Penny Morgan
2K viewsSep 19, 2019
Top videos
How to Do an Inversion Safely and Effectively | Step-by-Step Guide #Yoga #Inversions #Fitness
0:59
How to Do an Inversion Safely and Effectively | Step-by-Step Guide #Yoga #Inversions #Fitness
YouTubeBodhi Surf + Yoga
364 viewsSep 3, 2024
Lower Back Pain Relief | Inversion Yoga for Spine Decompression
0:24
Lower Back Pain Relief | Inversion Yoga for Spine Decompression
YouTubeAum Yoga
1.5K views4 months ago
inversion table
0:18
inversion table
YouTubeDapow
43.6K viewsMay 25, 2023
Inversion therapy Inversion Table Reviews
TOP 5 Best Inversion table [ Buyer's Guide ]
10:44
TOP 5 Best Inversion table [ Buyer's Guide ]
YouTubeTechs You Can't Live Without
17.2K viewsJan 15, 2023
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
8:42
Understanding Inversion Tables For Back Pain/Sciatica (Buy One Or Not?)
YouTubeBob & Brad
238.6K viewsMay 1, 2022
TOP 5 Best Inversion table [ 2025 Buyer's Guide ]
9:05
TOP 5 Best Inversion table [ 2025 Buyer's Guide ]
YouTubeTechs You Can't Live Without
4.6K viewsDec 22, 2024
How to Do an Inversion Safely and Effectively | Step-by-Step Guide #Yoga #Inversions #Fitness
0:59
How to Do an Inversion Safely and Effectively | Step-by-Step Guide #…
364 viewsSep 3, 2024
YouTubeBodhi Surf + Yoga
Lower Back Pain Relief | Inversion Yoga for Spine Decompression
0:24
Lower Back Pain Relief | Inversion Yoga for Spine Decompression
1.5K views4 months ago
YouTubeAum Yoga
inversion table
0:18
inversion table
43.6K viewsMay 25, 2023
YouTubeDapow
Partial Inversion Table Hold
0:19
Partial Inversion Table Hold
2.2K views3 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Inversion Therapy Table for Spine & Posture Correction
1:35
Inversion Therapy Table for Spine & Posture Correction
5 views6 months ago
YouTubePhysiotherapy Devices
Inversion Therapy & Inversion Table Benefits for Spinal Health
1:55
Inversion Therapy & Inversion Table Benefits for Spinal Health
1.2K views1 month ago
YouTubeRocky Snyder, CSCS
How to Do a Headstand for Beginners | Yoga Inversion Guide
0:53
How to Do a Headstand for Beginners | Yoga Inversion Guide
183 views2 months ago
YouTubeUDAYA Yoga & Fitness
0:19
How Does an Inversion Table Work?
39.7K viewsAug 26, 2022
YouTubeEvolve Social Wellness Space
0:54
Stronger Back at Home! How to Do Inverted Rows with a Table
652 views10 months ago
YouTubeAbels Fitness
Inversion Table Benefits: Safe Use and Tips
262.6K viewsNov 21, 2024
TikTokkingofcracks
0:38
who should use an inversion table for back pain
2.2K viewsNov 4, 2023
YouTubeCore Balance Training
1:19
Mastering Yoga Inversions for Balance and Strength
81.3K views4 months ago
TikTokfreeyourself777
0:48
Inversion with Gravity Boots for Spinal Health
211.4K viewsOct 23, 2024
TikTokailendiazwurm0
0:08
Magic BB Mini Inversion Table for Glute Training
2.1K views1 week ago
TikTokalexsaludfb
Benefits of InversionRehydrate discs.Reduce nerve pressure.Real…
116.6K viewsJul 20, 2022
TikTokmetowiverse
Strengthening Exercises for Inversion Ankle Sprain
22.8K viewsNov 9, 2022
TikTokmichaelbraccio
Relieve Back Disc Pain with Inversion Tables
73.8K viewsMar 25, 2024
TikTokdrhelou
7448808497296248070
Dec 23, 2024
TikTok
1:00
What are the Benefits of an Inversion Table? (Demo Included)
66.5K viewsNov 16, 2022
YouTubeBill Murphy
See more videos
Static thumbnail place holder