💫 These are the real signs your hormones are in sync When your hormones are balanced, everything just flows — mood, energy, digestion, sleep. Here’s what that looks like 👇 💩 Regular digestion (1–3 healthy bowel movements a day) 🩸 Warm hands and feet (good circulation) ⚡ Consistent energy (no mid-day crashes) 😴 Deep, restful sleep (7–9 hours) 💪 Strong libido (balanced sex hormones) ⚖️ Stable weight (healthy metabolism) 😊 Calm, steady mood (less irritability) 🌸 Smooth periods (predictable

1.3K views · 16 reactions | Curious about hormone therapy? At SottoPelle® Therapy, we help people age gracefully from the inside out! Learn more at https://sottopelletherapy.com/ | SottoPelle | Facebook

1.1M views · 5.3K reactions | A recent study has linked a popular hormone replacement therapy to Alzheimer's. Neurologist Dr. Tom Pitts discusses what this means for women on "Morning in America." #Health #Alzheimer's #Science | NewsNation | Facebook

SottoPelle® Therapy CEO, CarolAnn Tutera, was on Sonoran Living this week to talk about hormone replacement therapy. Watch the full interview here! #SottoPelleAgingGracefully #ABC15 #WomenOver40 #WomenOver50 #Menopause #Andropause #Midlifestyle #BHRT #HRT #HormoneReplacement | SottoPelle | Facebook