How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
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How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
Drag curls are a special kind of bicep exercise that changes the loading on your muscles. Learn how they can help you build bigger arms.
Aug 18, 2021
Drag Curl Tutorial
56K views · 444 reactions |  Quick UTAH CURL tutorial:  What...
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533K views · 3.7K reactions | ✅ Dumbbell Arm Day ① Waiter Curl ② Kickback ③ Drag Hammer Curl ④ Reverse Curl 3sets 12-15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #armworkout #armday | Fitnesslabo | Facebook
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3.1K reactions · 1.3K shares | Justin demos a cable drag curl, an excellent bicep exercise that will kill your ego due to the fact that this lift does not allow you to cheat with momentum. Drag the bar along your torso as far up as your flexibility will allow without bringing it out and away from your body, and then back down allowing your bicep to stretch out for a full range of motion. MORE: ► MP45.com | MP45 Workout | Facebook
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