How’s your step count? Not counting the ones while your riding. 😉 Walking is such an incredible simple thing to do with HUGE dividends for your health and well-being. Not to mention your riding. Ideally you should be aiming for 10,000 step days, OFF your horse. Using some kind of tracker is a really good way to become accountable to yourself and get a realistic idea as to how many steps you are actually doing per day. Hit that magical number and notice the impact this has on your stamina, hip a
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