Cable Face Pull
0:27
Cable Face Pull
1 viewsNov 21, 2017
muscleandstrength.com
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitness Drum
Cable Face Pulls - How to Perform, Benefits & Muscles Worked | Fitne…
Nov 7, 2022
fitnessdrum.com
❌ STOP Doing Cable Face Pulls Like This! Struggling to feel cable face pulls in the right muscles? Your grip might be the issue. Here's why an underhand grip is a game-changer: 1. It puts your shoulders in a safer, more natural position. 2. It reduces wrist strain. 3. It helps you better target your rear delts upper back! Watch this step-by-step and try it next upper body day! Follow @stayfit.withdaisy for more videos like this! #cableworkout #upperbodyworkout #shoulderworkout #fitnesstips #gymf
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❌ STOP Doing Cable Face Pulls Like This! Struggling to feel cable …
6.4K views2 months ago
FacebookStayfit.withdaisy
How to do Cable Face Pull Cable face pulls are an excellent exercise...
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How to do Cable Face Pull Cable face pulls are an excellent exercis…
881 views1 month ago
FacebookTrifocus Fitness Academy
How to do Cable Face Pulls: Form, Benefits, Variations
How to do Cable Face Pulls: Form, Benefits, Variations
Oct 18, 2021
muscleevo.net
A common mistake I see with cable face pulls is setting the cable too low, which turns the movement into more of a row and shifts the focus to the mid-back instead of the rear delts. To properly target the rear delts, raise the rope to around eye or forehead level. Take a couple of steps back to create tension in the cable, and pull the rope toward your forehead or just above eye level. Focus on spreading the rope apart and squeezing your shoulder blades together at the end of the movement. Use
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A common mistake I see with cable face pulls is setting the cable too l…
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