4 Balance Exercises To Reduce Fall Risk | AlgaeCal
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👣 Why the big toe stretch? 👣 The big toe stretch is an example of manual manipulation. That’s an exercise where you physically move or stretch a body part with your hands. It will gradually increase the mobility of your big toe and help with the proper alignment of your toes too. See 4 more foot strengthening exercises here >> http://ow.ly/SzKS30nWHoT | AlgaeCal
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👣 Why the big toe stretch? 👣 The big toe stretch is an example of manu…
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7 Easy At Home Exercises for Better Balance & Fall Prevention
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