Day 3/5 of my most popular recipes, back for 2026: PB&J chia yoghurt pots 4 x 160g yoghurt pots (I used vanilla) 4 tbsp chia seeds 4 tbsp peanut butter 4 tsp sugar-free berry jam 50g sugar-free dark chocolate 2 tsp coconut oil Sea salt flakes, to sprinkle Pour 1 tbsp chia seeds into each yoghurt pot. Stir well. Top each with berry jam and peanut butter, swirl using a spoon. Then, place chocolate and coconut oil in a bowl and microwave on high in 40 second increments until melted, stirring often.

271K views · 1.7K reactions | 60-Second Breakfast! #easyrecipes #breakfastideas | Rick's Friend Justine | Facebook

270K views · 755 reactions | easy breakfast, easy breakfast recipes, breakfast recipes indian, south indian breakfast | Udupi-recipes | Facebook

4.4K views · 43 reactions | Hey, superhero moms! These meal prep...

706K views · 316 reactions | Here are 3 high-protein breakfasts that will keep you satisfied and energized all morning  Number 1 • ½ cup egg whites + 1 whole egg • 2 slices turkey bacon ➤ 30g protein Number 2 • 2 eggs + ½ cup egg whites • Chicken sausage • Spinach + a sprinkle of feta ➤ 33g protein Number 3 • ½ cup roasted sweet potato • ½ cup black beans • 2 fried eggs + avocado ➤ 30g protein | Dr Nancy Stanley | Facebook