540K views · 5.6K reactions | 5 Awesome Upper Back Exercises To help improve posture, upper back stiffness and counter act round shoulders. SAVE and try them in class today!! These are part of a new Lift Lean Mobility Programme coming soon  comment LLMOB Are you adding more mobility exercises into your classes? #mobility #liftlean outfit by @wildlegsactivewear Comment CHOREO for my choreography ideas Comment Wellness for my wellness newsletter | Rachel Holmes | Facebook
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