The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
2K viewsDec 2, 2020
barbend.com
55 reactions · 3 comments | Here’s how to use this in a workout… A1....
0:22
55 reactions · 3 comments | Here’s how to use this in a workout… A1....
5.4K views2 weeks ago
FacebookStuart Van Volkenburg
Please Read and Hit the PLUS BUTTON! Scapular Push Up are often underrated and not commonly practiced in many exercise routines, despite their many benefits for shoulder health and overall upper body strength. The main muscle targeted by scapular push ups is the serratus anterior which helps you hold good posture, stabilize shoulder, building your punching power and reducing the risk of shoulder injuries. Note! the percentage animation are approximate numbers! Follow for more content! #gym #work
0:11
Please Read and Hit the PLUS BUTTON! Scapular Push Up are of…
2K viewsDec 16, 2023
FacebookForcaFit
BACK TO BASICS- Day 3: Scapular Shrugs for Shoulders #Fitness #Workout #Gym #Shoulder
1:01
BACK TO BASICS- Day 3: Scapular Shrugs for Shoulders #Fitness #W…
1.2K views4 months ago
YouTubeBJ Gaddour
Benefits of Daily Pushups
0:19
Benefits of Daily Pushups
1.4K views2 months ago
YouTubeMatthew Steurer
3 Set 15 Rep pusups done #gym #workout
0:14
3 Set 15 Rep pusups done #gym #workout
46 views2 months ago
YouTubeOne Pushup More
YTW Exercise
1:48
YTW Exercise
59.2K viewsMar 24, 2016
YouTubeElite Performance Institute
0:35
Subscapularis Release
41K viewsOct 24, 2016
YouTubeReact Physical Therapy
Himanshu Shukla on Instagram: "Benefits of a Hindu Pushup:- Che…
62.6K viewsOct 31, 2023
Instagram
Exercise of the Week – Dolphin Push-Ups
24K viewsDec 30, 2018
YouTubeElite Sports Clubs
Quadruped Scapular Push Ups
5.2K viewsAug 16, 2018
YouTubeFunction360 Physiotherapy and Rehabilitation
Best Scapular Stabilization Exercise [Scapular Pushup Tutorial]
22.7K viewsJan 27, 2019
YouTubeUnity Gym
1:06
Scapulohumeral Rhythm
260.1K viewsOct 9, 2015
YouTubeDaily Bandha
0:30
The Cable Chest Press
157.4K viewsNov 17, 2020
YouTubeTestosterone Nation
1:10
Scapular Wall Pushes
18.6K viewsJun 22, 2017
YouTubeThe FARM | Dr. Beau Beard
0:40
Scapula Pushup
1M viewsApr 19, 2013
YouTubeAndrew Sacks
0:45
Levator Scapulae Stretch
182.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:16
Scapular Push Up
308.6K viewsApr 9, 2018
YouTubeMarcus Filly
1:00
Quadruped Scapular Push-Up
13.6K viewsSep 3, 2019
YouTubeElite Performance Institute
5:32
4 Scapular Pushup Progressions
133K viewsMay 1, 2017
YouTubePrecision Movement
4:34
Shoulder/Scapular Mobilization - Occupational Therapy
172.6K viewsMar 21, 2018
YouTubeSpeech Therapy Practice
2:05
How To Do Scapular Push Ups
114.1K viewsMar 12, 2013
YouTubePhysiohealth01
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
695K viewsApr 26, 2011
YouTubeMuscle and Motion
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
0:29
How to do shoulder shrugs
73.8K viewsMar 31, 2014
YouTubeRehab My Patient
0:53
How to do an Alligator Crawl
84.7K viewsMay 29, 2014
YouTubeAdaptive Signal Fitness
0:29
Chin Tucks Sitting - Ask Doctor Jo
594.4K viewsNov 22, 2016
YouTubeAskDoctorJo
2:10
How To Planche Lean - Planche Progression Tutorial
135.4K viewsDec 28, 2019
YouTubeMore Than Lifting
6:37
"Scapular Pull Ups" for Lat Activation
290.3K viewsJun 22, 2013
YouTubeTheLeanBerets
0:59
Scapula Push-Ups - Thoracic Spine Exercise - CORE Chiropractic
9.2K viewsJun 11, 2020
YouTubeCORE Chiropractic
See more videos
Static thumbnail place holder