30 Healthy Lunch Ideas You Can Make in 10 Minutes
eatingwell.com
30 Healthy Lunch Ideas You Can Make in 10 Minutes
If you’re looking for healthy lunch ideas, these recipes are exactly what you need. From sandwiches to salads, these recipes are ready in 10 minutes.
9 months ago
Healthy Lunch Bowls
5 Easy High-Protein Lunch Bowls (With Macros) All approx. 400–480 calories, 35–45g protein, balanced with protein fiber healthy fat. 1. Chicken Power Greens Bowl Protein: 42g • Calories: ~450 • 4 oz grilled chicken • 2 cups mixed greens • ½ cup quinoa • ¼ avocado • 1 tbsp pumpkin seeds • Lemon olive oil salt 2. Mediterranean Tuna Arugula Bowl Protein: 38–42g • Calories: ~420 • 1 can tuna in water (drained) • 2 cups arugula • ¼ cup cherry tomatoes, halved • ¼ cup diced cucumber • 6–8 olives, slic
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5 Easy High-Protein Lunch Bowls (With Macros) All approx. 400–480 calories, 35–45g protein, balanced with protein fiber healthy fat. 1. Chicken Power Greens Bowl Protein: 42g • Calories: ~450 • 4 oz grilled chicken • 2 cups mixed greens • ½ cup quinoa • ¼ avocado • 1 tbsp pumpkin seeds • Lemon olive oil salt 2. Mediterranean Tuna Arugula Bowl Protein: 38–42g • Calories: ~420 • 1 can tuna in water (drained) • 2 cups arugula • ¼ cup cherry tomatoes, halved • ¼ cup diced cucumber • 6–8 olives, slic
FacebookValentina Rahim Nutrition
42.5K views1 month ago
Crunchy Chicken Satay Slaw Salad Bowls 🥜 DAY 1 of 30 DAYS OF BALANCED BOWLS - High Protein Meal Prep Edition Balanced Bowls is BACK & this time it’s all about healthy, high protein meal prep bowls that still actually taste good & will have you feeling great! 💪🏽 These no cook, chicken satay slaw bowls are great for a high protein lunch, or dinner with 47g of protein per bowl! It’s an easy meal prep, with the satay sauce stored separately to avoid a soggy salad! Macros per portion (including sa
0:28
Crunchy Chicken Satay Slaw Salad Bowls 🥜 DAY 1 of 30 DAYS OF BALANCED BOWLS - High Protein Meal Prep Edition Balanced Bowls is BACK & this time it’s all about healthy, high protein meal prep bowls that still actually taste good & will have you feeling great! 💪🏽 These no cook, chicken satay slaw bowls are great for a high protein lunch, or dinner with 47g of protein per bowl! It’s an easy meal prep, with the satay sauce stored separately to avoid a soggy salad! Macros per portion (including sa
FacebookOn Serenas Plate
389.4K views2 weeks ago
Rush Bowls. All-Natural Acai Bowls in Denver, CO
Rush Bowls. All-Natural Acai Bowls in Denver, CO
rushbowls.com
Jun 18, 2019
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