238K views · 2.7K reactions | Hand Therapy Hand Exercises for Arthritis and Rheumatism Do this exercise twice a day, repeating each movement twenty times for best results. #handtherapy #exercisemotivation #goodforhealth #workout #exercise #arthritis #bodycare #rheumatoidarthritis #bloodcirculation #wellness #mobility #everyoneactive #everyonefollowers #ExerciseAtHome | Ana Marie Delos Santos | Facebook
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