27K views · 4.3K reactions | Caloric surplus, caloric deficit is not everything There are multiple factors like Macros , micros , meal and workout timings , sleep quality Sob explain kora hobe , just tap the follow button . . . . . . . . . . . . . . #gym #fitness #bodybuilding #workout #fitnessmotivation #gymmotivation #jalpaiguri #workoutmotivation #strength #motivation #gymreels #bodybuilder #fitness #jalpaiguri | IRON RIZZ GYM Jalpaiguri | Facebook
0:53
27K views · 4.3K reactions | Caloric surplus, caloric deficit is not every…
2.1B views1 week ago
FacebookIRON RIZZ GYM Jalpaiguri
1M views · 4.7K reactions | Most people are in a caloric surplus and have no idea!!! | Xtine Cardenas | Facebook
0:36
1M views · 4.7K reactions | Most people are in a caloric surplus an…
323.9K views1 week ago
FacebookXtine Cardenas
4.2K views · 149 reactions | How can you lose weight on the carnivore diet if you’re in a caloric surplus? | Dr. Shawn Baker MD | Facebook
1:13
4.2K views · 149 reactions | How can you lose weight on the carnivore d…
1.8K views2 weeks ago
FacebookDr. Shawn Baker MD
Mâncatul seara îngrașă? 🌙🍽️ Răspunsul e nuanțat în opinia mea. Te îngrași din surplus caloric DAR… contează și CÂND mănânci. Corpul tău nu funcționează la fel dimineața și seara: seara, în medie, ai control glicemic mai slab, pofta de „încă ceva” e mai mare și e mai ușor să intri pe pilot automat cu ronțăieli. Concluzia acestui carusel: ✅ contează deficitul /surplusul ✅ dar contează și când îți pui caloriile – pentru sațietate, glicemie și obiceiuri. Dacă vrei o regulă simplă: 👉 mănâncă „greu
0:40
Mâncatul seara îngrașă? 🌙🍽️ Răspunsul e nuanțat în opinia me…
6.4K views2 weeks ago
FacebookCarmen Bruma (Oficial)
80K views · 1K reactions | CBum recommends to do a calorie surplus of 300-500. He starts off with 500. - Stick to a minimum of 1g of protein per lb of body weight. - 20-30% of your total caloric intake should be in fat - fill the rest of your calories with carbs Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum | Thegymfyp | Facebook
1:25
80K views · 1K reactions | CBum recommends to do a calorie surpl…
43.6K views3 weeks ago
FacebookThegymfyp
You need to eat in a caloric surplus to build muscle.....
1:04
You need to eat in a caloric surplus to build muscle.....
1.6K views3 months ago
YouTubeEbrahimArshad
How to Gain Weight Fast & Build Muscle Naturally | Caloric Surplus + mTOR Science Explained #shorts
0:58
How to Gain Weight Fast & Build Muscle Naturally | Caloric Surplus …
1.3K views1 month ago
YouTubeiamwsk
2:40
Kev on Instagram: "Question and answer. Not super deep dives but …
113.5K views1 month ago
Instagramkevtrainhard
1:30
Corey Perkins on Instagram: "Bicep Building 101 📓 Try my progressive …
271.4K views1 month ago
Instagramperkfitt
0:07
Shreshtha S on Instagram: "⬇️⬇️ What I know as a former skinny gi…
392.3K views3 months ago
Instagramthesoftgrind_
0:43
Clavicular explains EXACTLY how you can gain LEAN MUSCLE whil…
4.2K views1 month ago
TikTok.kick_clipper
0:05
Reggie Wright | Online Transformation Coach on Instagra…
143.6K views2 weeks ago
Instagramwrightwayfit_
0:22
Sama Hoole on Instagram: "You don’t need a caloric surplus to ma…
6K views1 month ago
Instagramsamalifts
0:51
Tnjm ti7 fil poid kenek fi caloric deficit ou tnjm tzid fil poid kenek f…
8.6K views3 months ago
TikTokkhalil0069
0:09
Caloric Surplus: Key to Building Bigger Glutes
5.8K views3 months ago
TikTokveracfitness08
1:02
Tips to Increase Caloric Intake for Bulking
3.9K views1 week ago
TikTokantonitalksgym
0:59
Charbel Saghbini, MD | Health & Fitness Coach on Instagram: "If y…
7K views3 weeks ago
Instagramsaghbini.md
3 Tips for Easy Calorie Surplus Eating
87.8K viewsAug 6, 2022
TikTokdanicadfit
Shravan H Rajani on Instagram: "Skinny arms?? Here is the soluti…
875.3K viewsAug 6, 2024
Instagramtamilhealthandfitness
Liquid calories is how so many people end up in a caloric surplus …
831.4K viewsMar 17, 2024
TikTokandrewtfitness
𝐌𝐫 𝐒𝐭𝐢𝐦 on Instagram: "When it comes to “bulking” in the context of fitness …
3.2M viewsSep 17, 2024
Instagramdailydoseofstim
Gain 5kg in 1 Month ! (Build Muscle Fast)
616.3K viewsSep 15, 2024
YouTubeABHINAV MAHAJAN
does cutting calories stunt growth
12.6K viewsJan 31, 2021
YouTubeDylan Berg Fitness
Effective Bulking: Achieve Caloric Surplus for Mass
151.5K views10 months ago
TikTokhealthycortex
Dumptruck recipe: caloric surplus (high protein intake), lifting heavy…
301.9K viewsFeb 10, 2021
TikToknonabayat
10 Steps to Big Glutes | Grow Your Glutes Effectively
305.2K viewsFeb 6, 2023
TikToktrainingtruths
Debunking Belly Fat Myths: Fruit, Bread, & Rice - Are They Really th…
270.6K viewsApr 29, 2024
TikTokdr.tommymartin
Caloric Surplus Strategies for Lean Bulking
10.5K viewsJul 18, 2023
TikTokpeterfarmer_
This last week became my hardest challenge yet due to travling out t…
243.6K viewsApr 25, 2023
TikToktommywinklerfitness
Accessory Exercise and How To Use Them For Strength And Muscl…
Jan 18, 2021
fitnessvolt.com
See more videos
Static thumbnail place holder