913K views · 459 reactions | Ever found that scrolling on your phone in bed keeps you wide awake? Sleep Physiologist, Stephanie Romiszewski from the Sleepyhead Clinic is here with her tips to help us get on top of sleep and screen time. Let us know your thoughts in the comments ⬇️ | LloydsPharmacy | Facebook
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913K views · 459 reactions | Ever found that scrolling on your phon…
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