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You know those patients with chronic neck pain, upper trap tension, and stubborn headaches? The ones where you feel like you're working way too hard for minimal gains? 😩 Stop fighting it. Here’s a ridiculously effective upper thoracic mobilization with movement (MWM) in sitting that is a complete game-changer. Seriously, this one is LOW-HANGING FRUIT. 🍎 The best part? It’s incredibly easy on YOUR body. No awkward positioning, no killing your thumbs. Just a simple, comfortable technique that yo
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