5.9K views · 110 reactions | Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to that. Vary your foot position so that you can start with a set of 8-10. #agingshouldntsuck #afriendlynudge #exercisesnacks #rows #trx | Jim Brown | Facebook
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FacebookJim Brown
5.9K views · 110 reactions | Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to
Jim Brown. Jim Brown · Original audio. Rows with TRX straps are a great back and shoulder exercise. I’m doing them now as part of my shoulder rehab. 3 sets of 10 are great but work up to that. Vary your foot position so that you can start with a set of 8-10. #agingshouldntsuck #afriendlynudge #exercisesnacks #rows #trx
3.2K views4 weeks ago
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