45 min. WALKING VIDEO! Get your steps in without leaving your house!
42:46
YouTubeJenny McClendon
45 min. WALKING VIDEO! Get your steps in without leaving your house!
Perfect video for you walkers out there! This is a 45 minute video of walking and upper body movements. The choreography is easy to follow. No equipment needed. All you need is a small space. Get in over 3000 steps without leaving your house! Great to do if you love walking but can’t get outdoors. Enjoy! If you enjoyed this video, I think you ...
86.6K viewsJan 6, 2021
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274K views · 10K reactions | 10 Compulsory walking exercise and stretches you need to practice “Get ready to step up your walk! ‍♀️ Boost your flexibility and performance with these 6 dynamic stretches to do before and after walking. Improve your stride and reduce discomfort!  #WalkingTips #DynamicStretching #FlexibilityMatters” #drramphysio #exercise #walk #walking #log #morning #workout #health | Dr.ramphysio | Facebook
0:41
690.2K views
274K views · 10K reactions | 10 Compulsory walking exercise and stretches
Dr.ramphysio
Walking sequence to improve gait and balance.
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103.8K views
Walking sequence to improve gait and balance.
Ernie Schramayr
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