All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
simplypsychology.org
5 Stages of Sleep: Psychology, Cycle & Sequence
A typical sleep cycle lasts about 90 to 110 minutes, consisting of different stages: non-REM sleep stages 1, 2, 3, and the REM (Rapid Eye Movement) stage. Most adults experience 4 to 6 of these cycles per night.
Aug 7, 2008
Sleep Benefits
5:03
Health Benefits of Sleep
sleepfoundation.org
Apr 14, 2022
2:35
How Sleep Works: Understanding the Science of Sleep
sleepfoundation.org
Oct 23, 2020
Why sleep is so important
kidshelpline.com.au
Jul 27, 2023
Top videos
3:47
Sleep Cycle | Definition & Stages
Study.com
95K views
Oct 21, 2011
2:35
Stages of Sleep: What Happens in a Normal Sleep Cycle?
sleepfoundation.org
Dec 2, 2021
The four pillars of sleep: depth, duration, continuity and regularity | Matthew Walker
foundmyfitness.com
Jul 12, 2019
Sleep Disorders
Understanding Sleep Disorders
ohsu.edu
Jul 11, 2019
3:11
2.5K views · 27 reactions | Nearly half of Australians are not getting enough sleep and many of us are suffering from sleep disorders we don't even know we have. So to help us identify the symptoms and get some restful shuteye for good, we're joined by sleep expert, Dr Carmel Harrington. #9Today | WATCH LIVE 5.30am | TODAY | Facebook
Facebook
TODAY
2.5K views
2 weeks ago
6:58
Sleep Disorders: Types & Causes
Study.com
30K views
Jul 10, 2014
3:47
Sleep Cycle | Definition & Stages
95K views
Oct 21, 2011
Study.com
2:35
Stages of Sleep: What Happens in a Normal Sleep Cycle?
Dec 2, 2021
sleepfoundation.org
The four pillars of sleep: depth, duration, continuity and regularit
…
Jul 12, 2019
foundmyfitness.com
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
70.1K views
Jun 4, 2021
YouTube
Sleepopolis
5:22
Sleep Physiology, Animation
292K views
Mar 14, 2022
YouTube
Alila Medical Media
7:02
REM Sleep: What It Is and Why It's Important
Dec 16, 2021
sleepfoundation.org
7:41
Sleep Stages Explained! | Neuroscience 101
4K views
Jul 2, 2023
YouTube
Psyched!
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
298.3K views
Nov 26, 2021
YouTube
Psych Explained
How sleep affects human health, explained
2K views
Jan 19, 2023
uchicago.edu
What is Sleep?
Mar 5, 2013
news-medical.net
4:23
Sleep Cycle: An Overview of What is Really Happening in Your Sleep
3.3K views
Jun 17, 2022
YouTube
Medical Arts Official
3:32
Physiology of Sleep
58.8K views
Jan 6, 2018
YouTube
USMLE pass
11:41
How does sleep work? - Introduction, Physiology, EEG, Cir
…
22.2K views
Mar 23, 2023
YouTube
Lecturio Medical
1:00:42
The Neuroscience of Sleep: How The Brain Controls Sleep
9.3K views
Jan 31, 2023
YouTube
Sense of Mind
What Is Sleep?
Dec 25, 2020
masterclass.com
Sleep Definition | Psychology Glossary | Alleydog.com
Aug 22, 2022
alleydog.com
18:25
Sleep Physiology|| REM &NREM Sleep | Stage of Sleep | CNS Physi
…
31K views
Oct 11, 2022
YouTube
Chill Medicos
0:47
Rapid Eye Movement (REM) Sleep
164.7K views
Oct 23, 2023
YouTube
Psych Explained
Let’s learn about sleep
May 31, 2022
snexplores.org
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light
…
74.3K views
May 31, 2023
YouTube
Medical Centric
3:39
4 Different Sleep Types | Dr. Michael Breus
128.2K views
Aug 21, 2019
YouTube
Mindvalley
2:22
What is REM Sleep | Explained in 2 min
24.3K views
Jul 18, 2020
YouTube
Productivity Guy
How sleep affects mental health (and vice versa): What the scienc
…
5 months ago
stanford.edu
4:57
What is sleep? - The science of sleep
11.1K views
Apr 8, 2020
YouTube
Cambridge TV Training
Sleep
Sep 19, 2014
realsimple.com
2:35
Why Do We Need Sleep?
Jun 26, 2014
sleepfoundation.org
2:45
What happens when we sleep?
10.7M views
Jan 30, 2019
YouTube
The Economist
4:02
Sleep 1: Importance and Benefits of Sleep
199.2K views
Nov 19, 2015
YouTube
Health Literacy
57:27
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Phy
…
5.5K views
Nov 14, 2021
YouTube
University of California Television (UCTV)
See more videos
More like this
Feedback