30 reactions | Fall challenge for your practice: fall over the line...
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FacebookRUNRX
30 reactions | Fall challenge for your practice: fall over the line...
RUNRX. . Fall challenge for your practice: fall over the line drill. Developing your ability to feel and use gravity in running is a forever skill you can always continue to practice and improve. Using gravity as your primary mover in run, increases time in air running while minimizing time on ground, impact and potential for injuries. 🔷 ...
735 views2 weeks ago
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