Easy Meditation Drawing Exercise | Drawing Meditation Techniques for Beginners — Mindful Creative Muse | Mindful Art Activities and Online Classes
Easy Meditation Drawing Exercise | Drawing Meditation Techniques fo…
Sep 17, 2020
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🎨 How to relax by drawing? Drawing is key to your child’s development. Not only can art unleash a child’s creativity; it can have a calming effect when they experience big feelings. It has several benefits for children – from reducing stress to boosting confidence.When they draw, their hands make repetitive motions, relaxing their eyes and hands. Thus, there is a decrease in blood pressure, and their heart rate slows down. Drawing helps children focus on what they are creating, and they end up
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