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29 reactions | Our resident physio, Manni, is back with a workout to help you avoid running injuries and strengthen those calves! In today's BRAND NEW video , Manni will take you through some great strengthening exercises and all you need is a towel, a chair and 10 minutes. Let's go: https://youtu.be/ihTFe4MJ43w | The Running Channel | Facebook
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Learn Video & YouTube for Health Profesionals | The Physio Channel Public Page | Facebook
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