Can’t get that iverson crossover without iversons movement abilities! The level 1 drill I posted at the end of this video will improve the mobility aspect. Then when we start doing it full speed you’ll notice your change of direction/explosiveness out of the crossover will significantly improve 📈. If you don’t have our PJF Extended Length Bands check our IG shop or link in bio. For our black Friday sale use code “pjfbogo” (buy 2 bands and get our full exercise database 6 week program for free).