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TikToksoumarisasantos
Mãe que vive pelos filhos: como recuperar sua vida e limites
Entenda por que mães abandonam sua própria vida por culpa e como retomar escolhas pessoais e limites. Dicas para fortalecer o emocional. #psicanálise #família #maternidade #saúdemental Marisa Santos(@soumarisasantos). som original - Marisa Santos. Tem mãe que passou a vida cuidando dos filhos e, sem perceber, deixou de construir a ...
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Mental health struggles can’t always be seen, and not everyone who is hurting will ask for help. let’s always choose kindness, patience, and understanding. A simple check-in, a listening ear, or a few words of encouragement can mean more than we realize. To everyone fighting their own battles, your feelings are valid, your struggles are real, and you are not alone. Keep going, one day at a time. You can’t heal in just 1 day, and it’s okay to take things at your own pace. Be gentle with yourself.
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Mental health struggles can’t always be seen, and not everyone who is hurting will ask for help. let’s always choose kindness, patience, and understanding. A simple check-in, a listening ear, or a few words of encouragement can mean more than we realize. To everyone fighting their own battles, your feelings are valid, your struggles are real, and you are not alone. Keep going, one day at a time. You can’t heal in just 1 day, and it’s okay to take things at your own pace. Be gentle with yourself.
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