Sherika Holmes | Body Transformation Coach on Instagram: "Day 2️⃣ — Leg Extension Machine 🥰 Today I’m breaking down how to properly use the leg extension machine. And honestly, I’m really excited about this series because I hear it all the time—from real conversations and my DMs—so many women feel lost when they walk into the gym or unsure of what to do once they’re there. Nothing at all against home workouts with dumbbells, bands, all that good stuff. Those have their place. But if you’re like
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Sherika Holmes | Body Transformation Coach on Instagra…
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Instagramsherikauholmes
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