How to do Adho Mukha Svanasana (Downward Facing Dog)
1:48
YouTubeYoga & You
How to do Adho Mukha Svanasana (Downward Facing Dog)
Adho Mukha Svanasana (downward facing dog) is a handstand, forward bend and inversion pose. You build up strength in the upper arms and you give space and opening in the back, neck, chest, hips and shoulders. Facebook : https://www.facebook.com/VentunoYoga Twitter : https://twitter.com/VentunoYoga YouTube : http://www.youtube.com/user ...
201.1K viewsOct 14, 2013
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