70K views · 388 reactions | Gemma Atkinson is our new cover star. Watch for her golden nuggets of training advice. | Women's Health UK | Facebook
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70K views · 388 reactions | Gemma Atkinson is our new cover star. W…
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Gemma Atkinson on Instagram: "Todays session! Disclaimer. *I’ve trained for almost 20 years and have been given the all clear to continue to do so. You MUST get the all clear before starting any new exercise in pregnancy* I’m moving a lot slower and lifting a lot lighter than usual. The weights may not feel that heavy for me, but like I’ve said before, for my pelvis and vagina, they are! My sessions are a lot shorter as well but it still feels good to move a little and do something. All my progr
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Gemma Atkinson's Strictly Journey - It Takes Two 2017 - BBC Two
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268K views · 354 reactions | Actress Gemma Atkinson surprises a fundraiser with a gift that will help her reach her next fundraising goal. For the chance to win a special gift for you and a loved one this Christmas, head over to our #LoveGiving competition > https://www.very.co.uk/lovegiving.page | Very | Facebook
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Gemma Atkinson on Instagram: "The buzz, the atmosphere, being surrounded by people of all shapes, sizes and ability, all with the same goal... Becoming the best version of themselves! We documented my training for 3 months @upfitnesslive The highs and the lows... would you guys like me to do it again 2nd time around and keep you posted on my sessions when we’re all allowed back in the gym? ‍♀️"
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25K views · 77 reactions | Gemma set the record straight on their wedding plans | The Mirror | Facebook
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17K views · 415 reactions | Another Great exercise for your glutes &...
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