9.8K views · 174 reactions | Listen to Brenton teach us how to have a better feel for the water which will lead to have better speed and propulsion. If you liked this video share it with friends, family and other swimmers who would find it useful. | Effortless Swimming | Facebook
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Soft hand = easy recovery. Join our 8-week Faster Freestyle program. If you’re looking for a step-by-step way to become a faster swimmer in the next 8 weeks with the precise drills and workouts to do it, this is it. Comment '8 week' and I'll send you the link to the course #triathlete #swimfaster #swimmingtechnique | Effortless Swimming
Soft hand = easy recovery. Join our 8-week Faster Freestyle program. I…
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650 reactions · 75 comments | How to breathe in freestyle Want to get faster in the next 8 weeks? Our 8 Week Faster Freestyle program gives you the exact drills and workouts to make it happen. Comment ‘8 week’ and I’ll send you the link! #swimmingtechnique #breathingfreestyle #breathing #breathingswimming | Effortless Swimming | Facebook
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Why does your freestyle feel out of sync and like hard work? You might be lacking rhythm. These 3 steps will help you unlock your natural freestyle rhythm. Get the 5 Core Principles Of Fast Freestyle in the ES membership: https://effortlessswimming.com/training-and-membership-plans/ | Effortless Swimming
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7.6K views · 133 reactions | How you bring your arm over the water can make or break your momentum in freestyle Take 10 seconds off your 100m pace in the next 3-6 months with the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ | Effortless Swimming | Facebook
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