The fermented food packed with probiotics and antioxidants
MSNJulia Musto
The fermented food packed with probiotics and antioxidants
The fermented food packed with probiotics, antioxidants and replenishing electrolytes for athletes - The vegetable has been a “big dill” in the U.S. for decades, with Americans consuming more than 5.2 million each year
2 months ago
Probiotic Benefits
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Top videos
Fermented foods are nature’s probiotics living bacteria that restore your gut, strengthen immunity, and support emotional balance. In this video, I’m showing my fermented green and red tomatoes real probiotics in a jar. These powerful foods help your body detox naturally, reduce bloating, improve digestion, and boost energy without supplements. If your gut is unbalanced or you’re struggling with fatigue, mood swings, or skin issues, fermented foods can help bring your body back to harmony. Comme
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Fermented foods are nature’s probiotics living bacteria that restore your gut, strengthen immunity, and support emotional balance. In this video, I’m showing my fermented green and red tomatoes real probiotics in a jar. These powerful foods help your body detox naturally, reduce bloating, improve digestion, and boost energy without supplements. If your gut is unbalanced or you’re struggling with fatigue, mood swings, or skin issues, fermented foods can help bring your body back to harmony. Comme
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Fermented foods are nature’s probiotics living bacteria that restore your gut, strengthen immunity, and support emotional balance. In this video, I’m showing my fermented green and red tomatoes real probiotics in a jar. These powerful foods help your body detox naturally, reduce bloating, improve digestion, and boost energy without supplements. If your gut is unbalanced or you’re struggling with fatigue, mood swings, or skin issues, fermented foods can help bring your body back to harmony. Comme
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FacebookDominique Ludwig - Nutritionist MSc.
This simple superfood is not just tasty, it is alive with probiotics that support digestion, boost immunity and even improve mood. 🩷 Through natural fermentation, cabbage transforms into a tangy, crunchy powerhouse full of beneficial bacteria your gut will love. Why it is amazing: 🌿 Supports a healthy gut microbiome ⚡ Enhances nutrient absorption 🧠 Promotes better mood and energy 💫 Strengthens your immune system It is the easiest way to add natural probiotics to your diet: no pills, no fuss,
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Top 3 Fermentation Myths — BUSTED! 💥 1) Fermented foods are unsafe or full of harmful bacteria 🦠 Fermentation actually helps preserve food safely — the good bacteria outcompete the bad ones by creating an acidic environment and it’s one of the oldest, most reliable preservation methods shared among many cultures There are some risk, but they’re also easily preventable: - contamination leading to mold or spoilage is usually due to unclean tools, too little salt or too much oxygen exposure - bot
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