EMOM 25 Minutes. Can you hang on? Minute 1: 10 Burpees Minute 2: 15 Air Squats Minute 3: 15 Push-Ups Minute 4: 20 Jumping Lunges (10/10) Minute 5: 20 Sit-Ups #bodyweightworkout #noequipmentworkout #homeworkout #emom #fitness #homewod #hiit | Serge Fitness
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