Learning handstand for the first time? Try doing the L-Stand first! This helps you get used to putting your weight on your hands and kicking your legs up 👍 It’s never too late to learn new things like this regardless of age 💥 Bring out your inner cheerleader and try our BASIC CHEER CAMP happening this Saturday (Sept. 28) 🤸‍♀️ SIGN UP HERE: https://tinyurl.com/NCCS18CampReg — Basic Cheer Camp 3-6 PM | September 28, 2024 (Sat) 📍209 M. Paterno Street, San Juan, Metro Manila #NCCSeason18 #NCCPhi

212K views · 3.2K reactions | Who’s up for the handstand challenge? Let’s see your best shot! 露 #handstand #handstandchallenge #handstandpractice #handstanddrills #yoga #yogapractice #yogaeveryday #inversionyoga #shoulderstrength #yogaflow #fitness | Letlet Yoga | Facebook

Calling all gymnasts, crossfitters, yogis, hand balancers, challenge takers, movement enthusiasts, etc! 🤸🏽‍♀️Are you ready for a new HANDSTAND CHALLENGE???🤸🏽‍♀️ We are calling this the #bouncetohandchallenge & if that’s too easy or if you’re feeling extra brave, give the #rollltohandstandchallenge a try which is actually super fun, even tho I failed miserably 🤣 How did we do?? Do you think you can do it?? Try for yourself and tag @thephysiofix 🫵🏼 😂 P.S. This challenge is just for fun, bu