5-Min. Total-Body Shaping Workout from The FIRM | Fitness | Gaiam
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YouTubeGaiam
5-Min. Total-Body Shaping Workout from The FIRM | Fitness | Gaiam
SUBSCRIBE http://bit.ly/1fovX1i The FIRM For more than 25 years, The FIRM has combined cardio and sculpting exercised in a unique and effective way to help you develop the body you’ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to 3x more fat than cardio alone. Come workout with The ...
51.6K viewsSep 3, 2013
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66K reactions · 96 shares | Complete leg workout at home . . . . #leg #exercise #workout #fitness #calisthenics #athome #bodyweight #explore #legday #facebook | Fritz Fitness | Facebook
66K reactions · 96 shares | Complete leg workout at home . . . . #leg #exercise #workout #fitness #calisthenics #athome #bodyweight #explore #legday #facebook | Fritz Fitness | Facebook
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