Dumbbell Pullover: Video Exercise Guide & Tips
Dumbbell Pullover: Video Exercise Guide & Tips
6 viewsSep 17, 2009
muscleandstrength.com
DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB pullover mistake for optimal gains! 💪 ❌ Bending your elbows excessively This will shift the emphasis from the intended target muscles, to the triceps Instead ⬇️ ✅ Keep a slight bend in your elbows This optimizes the engagement of the intended muscles without shifting the tension elsewhere Follow me here @wilson.fitt for DAILY workouts & tips 🚨🚨 #reels #foryou #gymtips #triceps #backworkout #workout #gym #bodybuilding #exercise #armd
0:07
DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB …
500.1K viewsOct 5, 2024
FacebookWilson FIT
Dumbbell Pullover – How To Video, Alternatives & More
Dumbbell Pullover – How To Video, Alternatives & More
Apr 24, 2021
fitnessai.com
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
Jun 13, 2022
barbend.com
8 Best Dumbbell Pullover Alternatives: How-Tos & Tips | PowerliftingTechnique.com
8 Best Dumbbell Pullover Alternatives: How-Tos & Tips | Po…
Sep 9, 2020
powerliftingtechnique.com
92 reactions | Tips for a better Pullover: Check out this video...
0:10
92 reactions | Tips for a better Pullover: Check out this video...
2.5K views1 week ago
FacebookStan Bakh
Dumbbell Pullover
0:15
Dumbbell Pullover
807.4K viewsOct 2, 2019
YouTubeRenaissance Periodization
Banded Dumbbell Pullovers Exercise Demonstration
245 viewsMay 14, 2022
YouTubeVanilla Gorilla Athletics
Bridge Pullover
57.5K viewsMay 29, 2020
YouTubeOnnit Academy
Lat Pulldowns With Dumbbells (ECCENTRIC CONTRACTION)
480.9K viewsFeb 5, 2019
YouTubeBikini Fit
Bent-Arm Dumbbell Pullover
105.8K viewsJan 14, 2013
YouTubeMusqle
0:21
Dumbbell Arnold Press
700K viewsMay 27, 2021
YouTubeTestosterone Nation
1:04
Incline Bench Dumbbell Pullover
54.7K viewsAug 7, 2015
YouTubeThe Gym Boys
0:25
Lying Dumbbell Tricep Pullover
26.6K viewsMay 28, 2018
YouTubeFITASTIC
0:35
Straight-Arm Dumbbell Pullover
51K viewsJan 2, 2013
YouTubeMusqle
0:51
How To Do Banded Pull-Aparts
138.6K viewsApr 26, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
3:11
How To: Dumbbell Crossovers Exercise Tutorial
299.6K viewsMay 7, 2014
YouTubeBuff Dudes
0:12
Banded Pulldown - OPEX Exercise Library
117.4K viewsJun 5, 2020
YouTubeOPEX Fitness
0:11
Band Pull-Apart Exercise | Onnit Tutorials
87.3K viewsJun 25, 2019
YouTubeOnnit
0:12
Deadbug with KB Pullover
98.5K viewsOct 26, 2017
YouTubeChampion Physical Therapy and Performance
3:07
HOW TO DO Incline Chest Press with Resistance Bands
168K viewsAug 24, 2010
YouTubeBodylastics
0:14
Dead Bug Dumbbell Pullover - OPEX Exercise Library
42.7K viewsFeb 28, 2020
YouTubeOPEX Fitness
1:33
Banded Face Pulls | GPS Human Performance
457.3K viewsSep 12, 2016
YouTubeGPS Human Performance
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
1:19
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
3.2M viewsJul 10, 2020
YouTubeMike | J2FIT Strength & Conditioning
1:40
Pullover with a Resistance Band
85.5K viewsJan 24, 2017
YouTubePersonalBestOz
4:50
HOW TO AND WHY: Dumbbell Pullover [Wide Lats, Thick Chest]
99.2K viewsNov 16, 2015
YouTubeWesley Vissers
5:10
Banded Pull Aparts - Band Rear Delt Fly
13.3K viewsApr 27, 2021
YouTubeClench Fitness
2:52
How to: Standing DB Shoulder Press for Physique Development
491.9K viewsMay 22, 2020
YouTubePhysique Development
7:00
4 Pullover Variations to ADD to YOUR Back Workouts to help wit…
15.9K viewsSep 15, 2013
YouTubeCriticalbench
See more videos
Static thumbnail place holder