Tabata Timer
4:06
YouTubeSeconds Interval Timer
Tabata Timer
One standard Tabata timer. 8 rounds of 20 seconds with 10 seconds of rest in between produced using Seconds Interval Timer app for iOS. ⇩ NEW TIMER AVAILABLE ⇩ https://www.youtube.com/watch?v=6UK5zg7HjQs We've added a newly updated timer specially made for YouTube. It includes larger text, better voice guidance, 5-second preparation and 1 ...
1.6M viewsMar 29, 2015
10 Second Workout
21K views · 12K reactions | 10 MINUTE CORE WORKOUT  - 3 ROUNDS | 30 SECONDS EACH EXERCISE | 60 SECOND REST BETWEEN ROUNDS • STANDING CHOPS - 30 sec EACH SIDE • OVERHEAD MARCH - 30 sec • PLANK PULL THROUGH - 30 sec • SIT UPS - 30 sec Work  - #coreworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:20
21K views · 12K reactions | 10 MINUTE CORE WORKOUT  - 3 ROUNDS | 30 SECONDS EACH EXERCISE | 60 SECOND REST BETWEEN ROUNDS • STANDING CHOPS - 30 sec EACH SIDE • OVERHEAD MARCH - 30 sec • PLANK PULL THROUGH - 30 sec • SIT UPS - 30 sec Work  - #coreworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
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