Sit on the floor without hands | Sit on Floor to Stand Test
2:49
YouTubeGentle Exercise with Form Fit
Sit on the floor without hands | Sit on Floor to Stand Test
Are you struggling to sit down on the floor and stand back up without using your hands or knees? The Sit-to-Stand Test is a great way to assess your mobility, strength, and balance, especially as we age. In this video, I’ll guide you through how to perform the test and provide tips and variations to help you improve if you’re finding it ...
16.9K viewsMar 8, 2021
Shorts
The sitting – rising test: this simple movement predicts longevity.
0:15
17.4K views
The sitting – rising test: this simple movement predicts longevity.
Dean and Kim’s Busy Life
Animation Practice 2 - Sit Down & Get Up Cycle
0:53
12.2K views
Animation Practice 2 - Sit Down & Get Up Cycle
BluuKiss
Sit-up Challenge
That One Student That Knew Immediately.
0:55
That One Student That Knew Immediately.
YouTubeGROWTH™
6.2M views2 weeks ago
My Save Place.❣️ | My Safe Place
0:06
My Save Place.❣️ | My Safe Place
TikTokcharleen5466
2.6M views2 weeks ago
How Couples Should Sit: Across vs Next to Each Other
0:28
How Couples Should Sit: Across vs Next to Each Other
TikTokgaelandale
9.8M views1 month ago
Top videos
This Simple Test Predicts Longevity
1:13
This Simple Test Predicts Longevity
YouTubeStephan Alheim
4.2K views3 months ago
What is the Sit Rise Test and how to do it properly
1:49
What is the Sit Rise Test and how to do it properly
YouTubeEd Paget
218.7K viewsMar 5, 2018
How to Sit Down and Stand Up WITH NO HANDS
8:36
How to Sit Down and Stand Up WITH NO HANDS
YouTubeJordan Syatt
21.8K viewsFeb 11, 2025
Sit-up Benefits
Ram Mandir News | Ayodhya News | सबूत हैं तो SIT को सौंपें #shorts
0:10
Ram Mandir News | Ayodhya News | सबूत हैं तो SIT को सौंपें #shorts
YouTubeNDTV India
12.6K views1 week ago
After her explosive sit-down chat with The Sun’s Clemmie Moodie in Dubai, you can now watch Katie Price’s interview in full for the first time as all of Lee Andrews’ lies are put to her and her unfiltered verdict is given. Read the explosive interview now. #katieprice #leeandrews #clemmiemoodie
2:18
After her explosive sit-down chat with The Sun’s Clemmie Moodie in Dubai, you can now watch Katie Price’s interview in full for the first time as all of Lee Andrews’ lies are put to her and her unfiltered verdict is given. Read the explosive interview now. #katieprice #leeandrews #clemmiemoodie
TikTokthesun
3M views3 weeks ago
How to Cope When You Feel Like Crying Alone
0:14
How to Cope When You Feel Like Crying Alone
TikTokonlinefashionnepal
116.6K views2 weeks ago

Jump to key moments of Sit Down Get Up Test

This Simple Test Predicts Longevity
1:13
This Simple Test Predicts Longevity
4.2K views3 months ago
YouTubeStephan Alheim
What is the Sit Rise Test and how to do it properly
1:49
What is the Sit Rise Test and how to do it properly
218.7K viewsMar 5, 2018
YouTubeEd Paget
How to Sit Down and Stand Up WITH NO HANDS
8:36
How to Sit Down and Stand Up WITH NO HANDS
21.8K viewsFeb 11, 2025
YouTubeJordan Syatt
The sitting – rising test: this simple movement predicts longevity.
0:15
The sitting – rising test: this simple movement predicts longevity.
17.4K views8 months ago
YouTubeDean and Kim’s Busy Life
Animation Practice 2 - Sit Down & Get Up Cycle
0:53
Animation Practice 2 - Sit Down & Get Up Cycle
12.2K viewsJan 3, 2018
YouTubeBluuKiss
Progression for Sitting-Rising Test
2:28
Progression for Sitting-Rising Test
20.2K viewsDec 24, 2016
YouTubeAnita Boser
Test Your Cardio: 3 Minute & 5 Minute Step Up Tests
7:12
Test Your Cardio: 3 Minute & 5 Minute Step Up Tests
3.1K viewsFeb 5, 2023
YouTubeFit Women's Weekly
9:26
Sitting-Rising Test - Are You Aging Too Fast?
1.1M viewsAug 26, 2022
YouTubeYOGABODY
9:07
Take the Hip Flexibility Test - Improve Your Squat, Lunge & Sit
116.6K viewsNov 12, 2022
YouTubeYOGABODY
0:30
The Sit-Up Test for Core Muscle Injuries
10.9K views5 months ago
YouTubePerformance Place Sports Care & Chiropractic
11:54
Sitting Rising Test...Debunked
360.2K viewsDec 11, 2015
YouTubePostureDoc
0:41
The sit-to-stand test
1.1M viewsNov 8, 2013
YouTubeMontreal Gazette
4:55
How to work towards the sit to rise test
2K viewsMay 5, 2025
YouTubeKathy Dodd
1:41
The Sit Stand Test
2.5K views3 months ago
YouTubeDr. Laurie Marbas
2:24
Researchers designed a fitness test to predict longevity. Could you pass it?
492.6K viewsMar 19, 2019
YouTubeWashington Post
2:20
Sit-to-Stand Longevity Test
398.2K viewsJun 9, 2020
YouTubeVive Health
13:56
Can You Pass the Sit-to-Rise Test? (And what it REALLY says about your health!)
2.2K views11 months ago
YouTubeLifelong Yoga with Mikah
See more
Static thumbnail place holder

Short videos

2:49
Sit on the floor without hands | Sit on Floor to Stand Test
16.9K viewsMar 8, 2021
YouTubeGentle Exercise with Form Fit
1:13
This Simple Test Predicts Longevity
4.2K views3 months ago
YouTubeStephan Alheim
1:49
What is the Sit Rise Test and how to do it properly
218.7K viewsMar 5, 2018
YouTubeEd Paget
8:36
How to Sit Down and Stand Up WITH NO HANDS
21.8K viewsFeb 11, 2025
YouTubeJordan Syatt
0:15
The sitting – rising test: this simple movement predicts longevity.
17.4K views8 months ago
YouTubeDean and Kim’s Busy Life
0:53
Animation Practice 2 - Sit Down & Get Up Cycle
12.2K viewsJan 3, 2018
YouTubeBluuKiss
2:28
Progression for Sitting-Rising Test
20.2K viewsDec 24, 2016
YouTubeAnita Boser
7:12
Test Your Cardio: 3 Minute & 5 Minute Step Up Tests
3.1K viewsFeb 5, 2023
YouTubeFit Women's Weekly
9:26
Sitting-Rising Test - Are You Aging Too Fast?
1.1M viewsAug 26, 2022
YouTubeYOGABODY
9:07
Take the Hip Flexibility Test - Improve Your Squat, Lunge & Sit
116.6K viewsNov 12, 2022
YouTubeYOGABODY
0:30
The Sit-Up Test for Core Muscle Injuries
10.9K views5 months ago
YouTubePerformance Place Sports
11:54
Sitting Rising Test...Debunked
360.2K viewsDec 11, 2015
YouTubePostureDoc
0:41
The sit-to-stand test
1.1M viewsNov 8, 2013
YouTubeMontreal Gazette
4:55
How to work towards the sit to rise test
2K viewsMay 5, 2025
YouTubeKathy Dodd
1:41
The Sit Stand Test
2.5K views3 months ago
YouTubeDr. Laurie Marbas
2:24
Researchers designed a fitness test to predict longevity. Could you pass it?
492.6K viewsMar 19, 2019
YouTubeWashington Post
2:20
Sit-to-Stand Longevity Test
398.2K viewsJun 9, 2020
YouTubeVive Health
13:56
Can You Pass the Sit-to-Rise Test? (And what it REALLY says about your health!)
2.2K views11 months ago
YouTubeLifelong Yoga with Mikah
Static thumbnail place holder