5.7K views · 92 reactions | Shoulder side delt workout video tips #fbreelsvideo | Fitness around tips | Facebook
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3.6K reactions · 36 comments | Light up your delts with this full shoulder workout  1️⃣ Anterior Delt Press: 3x10-12 Superset 2/3 2️⃣ DB Side Lateral Raises: 4x15 3️⃣ DB Bent-Over Reverse Flys: 4x12-15 4️⃣ Single Arm Landmine Press: 3x8-10 5️⃣ Cable Face Pulls: 3x12-15 6️⃣ DB Rotations: 3x15-20 Save this workout and give it a try on your next shoulder day @tlfapparel code: TLF-SETH15 | Seth Wickstrom | Facebook
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3.6K reactions · 36 comments | Light up your delts with this full shoulde…
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