15K views · 256 reactions | Get STRONG Quads Using Just A Band!!...
0:11
15K views · 256 reactions | Get STRONG Quads Using Just A Ban…
6K views2 weeks ago
FacebookMeghan Callaway Fitness
Standing Quadriceps Stretch
0:30
Standing Quadriceps Stretch
10.3K viewsMay 9, 2020
YouTubeBSR Physical Therapy
17 Bench Core Exercises
4:39
17 Bench Core Exercises
69.5K viewsAug 25, 2018
YouTubeRedefining Strength
An Introduction to Quadrobics
1:18
An Introduction to Quadrobics
824.7K viewsNov 19, 2015
YouTubeIridescent
How to Stretch Quads
2:06
How to Stretch Quads
336.2K viewsJul 1, 2009
YouTubeLIVESTRONG
23 Bench Exercises
5:39
23 Bench Exercises
328.2K viewsJun 17, 2016
YouTubeRedefining Strength
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
915.1K viewsAug 7, 2021
YouTubeMidas Movement
0:57
Quad Set Exercise Demonstration - Physical Therapy Exercises
319.3K viewsMay 2, 2020
YouTubeTSAOG Orthopaedics & Spine
2:26
BEST Quad Exercise - Eccentric Step
91.8K viewsOct 8, 2015
YouTubeFoundationPT
0:35
Quad Sets - Ask Doctor Jo
89.7K viewsJan 5, 2017
YouTubeAskDoctorJo
1:04
How To Do The Couch Stretch - Tangelo Health
52.9K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
8:22
HOW TO TARGET QUADS & HAMSTRINGS - 6 MUST DO EXER…
373.1K viewsJul 17, 2018
YouTubeHanna Öberg
8:06
The Ultimate Guide to Quad Sets
41.4K viewsMay 6, 2020
YouTubeBetter Knees
0:36
Knee Strengthening Exercise: Lon…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
34:12
Day 7: 35 Min EPIC QUADS & CALVES WORKOUT // 6WS1
179.4K viewsFeb 23, 2021
YouTubeTIFF x DAN
25:58
Improving Overhead Squat Movement | JTSstrength.com
318.6K viewsFeb 13, 2017
YouTubeJuggernaut Training Systems
1:29
How to Do the Standing Quad Stretch
86.3K viewsJul 1, 2009
YouTubeLIVESTRONG
0:39
Knee Strengthening Exercise: Sho…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
10:05
10 Excellent Quadriceps Strengthening Exercises- Easy to …
654.7K viewsMar 29, 2017
YouTubeBob & Brad
4:38
4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)
2M viewsNov 23, 2020
YouTubeRyan Humiston
8:11
My Four Favorite Exercises To Build Massive Quads
1.3M viewsFeb 25, 2019
YouTubeStefi Cohen
6:36
3 Best Quadricep Stretches for Flexible Quads
52.2K viewsApr 3, 2017
YouTubePrecision Movement
15:11
Stretching Follow Along for STIFF People (Quads and Hamstrings)
144.9K viewsJan 5, 2020
YouTubeStrength Side
12:41
5 Exercises To Build Strong Quads At Home | No Equipment Leg Trai…
64.1K viewsAug 17, 2020
YouTubeCitizen Athletics
0:53
Static Quadriceps Exercise, Correct technique (Isometric Quads)
162.3K viewsJul 28, 2014
YouTubegood exercise guide
9:59
Build Massive QUAD SWEEP | 3 Exercises to Blow up your Legs
162.6K viewsMay 31, 2021
YouTubeCris Edmonds TV
6:17
How to Build Massive Quads - Full Workout, Sets, Reps & Home Alter…
83.1K viewsDec 27, 2020
YouTubeeugene teo
3:50
How to REALLLLY Stretch Your Quads (Best Static Quad Stretch!)
809.9K viewsJul 1, 2014
YouTubeATHLEAN-X™
24:16
Daily Hip Flexors & Quads Stretches For Beginners | Follow Along Rout…
92.5K viewsOct 15, 2020
YouTubeSaturnoMovement
See more videos
Static thumbnail place holder