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🌿 Ease Your Neck, Back, Shoulder & Cervical Pain with These Yoga Moves 🌿 Feeling tension in your neck, shoulders, or back? It’s time to release that stress with some gentle yoga stretches! 🙌🏼 These movements are designed to alleviate discomfort, improve flexibility, and promote overall well-being. Perfect for anyone experiencing stiffness or pain due to long hours of sitting or bad posture. ✨ Benefits of these stretches: 1.Relieves cervical and neck pain . 2.Improves shoulder mobility . 3.Re
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