18K views · 136 reactions | Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one—before they cause you to burn out. — Adapted from “3 Types of Overthinking — and How to Overcome Them,” by Melody Wilding. | Harvard Business Review | Facebook
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18K views · 136 reactions | Overthinking can take three forms…
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