Fall prevention exercises tutorial. Lesson2. #howto #fallprevention #aginggracefully | Aleksandr Ivakhnov

2.1K views · 1K reactions | Join Scott from @pivotal_coaching as he shares essential fall prevention tips and exercises to honor Falls Prevention Week. ️ These Power Plate movements can help make a significant difference in preventing falls. Discover how Power Plate training can enhance your safety and stability—click the link in our bio to learn more! #fallspreventionweek #fallpreventionawareness | Power Plate USA | Facebook

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Aging means a higher risk for falls. A serious fall can sometimes lead to other health problems. Check out these helpful fall prevention tips: https://www.nia.nih.gov/health/falls-and-fractures-older-adults-causes-and-prevention | Southwest Medical Associates | Facebook