ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

U Shall B Entertained on Instagram: "This Top 5 breakdown showcases some of the nastiest fakes in basketball history — the kind that completely froze defenders and broke ankles in real time. Starting from Emmanuel Mudiay’s filthy hesitation, moving through Lou Williams’ deadly change of pace, Stephen Curry’s hypnotic handle, and LeBron James selling power before finesse, this list builds pure anticipation. The #1 spot belongs to Stephen Curry — twice — pulling the same defender into basketball h