43K views · 1.1K reactions | This is no joke! If you want to kill your abs, do this workout right now! | Blogilates | Facebook
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43K views · 1.1K reactions | This is no joke! If you want to kill your ab…
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EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
EXTREME ABS 3! Intense at-home ab workout for flat abs! - Blogilates
Feb 23, 2021
blogilates.com
62K views · 2K reactions | This is a super quick 3 min ab workout that takes you through SEVERAL of my favorite ab chiseling exercises. Don't be fooled...just because it's short doesn't mean it's easy! Do it now! Also, what do you want for your new workout on Monday? | Blogilates | Facebook
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62K views · 2K reactions | This is a super quick 3 min ab workout tha…
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FacebookBlogilates
101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook
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101K views · 2.5K reactions | Time to work out your abs to the alphab…
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41K views · 1K reactions | WORKOUT COMMAND! Grab a pillow and do these 3 ab moves! GOOOOOOO!!! | Blogilates | Facebook
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41K views · 1K reactions | WORKOUT COMMAND! Grab a pill…
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I always want you guys to remember this: it’s ok to initially chase vanity if it gets your foot in the door of fitness. But if you’re in it for sustainability, you need to FIND THE ✨JOY✨ IN FITNESS. You need to ❤️ how your workouts make you FEEL. Doing ab exercises for the sake of getting abs is fine, but it’s superficial and the allure will vanish as your results vanish. Working out is so much deeper to me. It’s mental wellness. It’s confidence building. It’s health. It’s what keeps me feeling
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I always want you guys to remember this: it’s ok to initially chase vanit…
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FacebookBlogilates
5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super short but intense abdominal workout. Here are your moves! Do 1 min each back to back for an extreme, quick burn! 1. Leg Up Crunches 2. Double Leg Lifts 3. Criss-Crosses 4. Reverse Crunches 5. Single Leg Jackknives Comment below which was your fave. See more: http://www.blogilates.com | Blogilates
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5 min. 5 moves. 1 min each. Let's get your flat abs! This is a super s…
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27K views · 326 reactions | Try this arms, abs, and booty routine! I’m …
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I really want to make sure we all have a solid pilates abs foundatio…
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