1.4K views · 33 reactions | Day 20 Kick your Asana with Amy...
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Facebook10 Pound Challenge
1.4K views · 33 reactions | Day 20 Kick your Asana with Amy...
10 Pound Challenge. . Day 20 Kick your Asana with Amy http://unity.lolofit.com/challenges/1/challenge_events/56 Let’s do three Asanas (poses) to work your backside. Spinal balance flow. Start on hands and knees, keeping the spine straight and in line. Extend the right leg and left arm reaching finger tips and toes keeping back long and flat ...
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