Prehensile Feet with Diane Severino - Tutorial 2095
pilatesanytime.com
Prehensile Feet with Diane Severino - Tutorial 2095
Diane Severino reminds us how we need to treat our feet well in her Prehensile tutorial. She demonstrates how the foot should look, and she describes how it should feel in this position. She also shows the difference between the correct and incorrect way that many people do this exercise. Your feet will thank you after you show them some love!
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