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YouTubeLeigha Butler
60 Minute Vinyasa Yoga Class with Leigha | Level 2/3
60 Minute Vinyasa Yoga Class with Leigha | Level 2/3 | Ecstatic Movement in Service of Breath. Strong Vinyasa. With big time help from Matt Kehoe Media. In this class we explore... ~Heart openers - lung expanders!! ~Standing sequencing; seated sequencing ~Funky variations of traditional poses - arm binding ~Backbending: a chance to drop back ...
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