134 reactions · 5 comments | Grab your workout partner and let the balance battle begin! ⚖️ Who can hold the BOSU stability squat the longest?  Here’s the twist: hold a weight together for that extra core & quad burn It’s a total-body shake  Tag your fitness buddy and see who’s really got the best balance game. Make it fun: Loser buys smoothies  #bosu #balance #partnerworkout #stabilitytraining #core | BOSU | Facebook
0:21
FacebookBOSU
134 reactions · 5 comments | Grab your workout partner and let the balance battle begin! ⚖️ Who can hold the BOSU stability squat the longest?  Here’s the twist: hold a weight
BOSU. Young Jeezy · Soul Survivor. Grab your workout partner and let the balance battle begin! ⚖️🔥 Who can hold the BOSU stability squat the longest? 👀 Here’s the twist: hold a weight together for that extra core & quad burn🔥 It’s a total-body shake 😅💪 Tag your fitness buddy and see who’s really got the best balance ...
12.1K views6 days ago
BOSU Workout
37K views · 547 reactions | Energizing you with a full-body HIIT...
0:20
37K views · 547 reactions | Energizing you with a full-body HIIT...
FacebookBOSU
13.5K views1 month ago
37K views · 2K reactions |  BOSU Lower Body Burner- Hit Glutes on...
0:26
37K views · 2K reactions |  BOSU Lower Body Burner- Hit Glutes on...
FacebookBOSU
98K views3 weeks ago
How to get a Full Body Workout using a BOSU ball
4:23
How to get a Full Body Workout using a BOSU ball
YouTubeTheo Simon Fitness
9.7K viewsMar 23, 2020
Top videos
36 reactions | Enhance every part of your workout with the BOSU® Elite by turning your pressure into POWER! Designed with Reactive Dome™ technology and reinforced platform allow you to maintain balance and core strength like never before with the BOSU® Elite! Take advantage of world class training with the free BOSU® Elite training and exercise programs included with your purchase. | WeckMethod | Facebook
0:55
36 reactions | Enhance every part of your workout with the BOSU® Elite by turning your pressure into POWER! Designed with Reactive Dome™ technology and reinforced platform allow you to maintain balance and core strength like never before with the BOSU® Elite! Take advantage of world class training with the free BOSU® Elite training and exercise programs included with your purchase. | WeckMethod | Facebook
FacebookWeckMethod
11.6K views3 weeks ago
86K views · 2.9K reactions | BOSU ball workout ‍♀️ Working on that core stability and balance  | Mapule Ndhlovu | Facebook
1:16
86K views · 2.9K reactions | BOSU ball workout ‍♀️ Working on that core stability and balance  | Mapule Ndhlovu | Facebook
FacebookMapule Ndhlovu
86.9K views1 week ago
5.2K views · 587 reactions | Take your fitness to the next level with BOSU®  Celebrate strength, movement, and wellness this Mother’s Day with BOSU®. Whether you're training for balance, building strength, or improving flexibility, BOSU® offers innovative tools to elevate any workout routine. Shop the BOSU® Mother’s Day Collection and enjoy 20% off select products! | BOSU | Facebook
0:16
5.2K views · 587 reactions | Take your fitness to the next level with BOSU®  Celebrate strength, movement, and wellness this Mother’s Day with BOSU®. Whether you're training for balance, building strength, or improving flexibility, BOSU® offers innovative tools to elevate any workout routine. Shop the BOSU® Mother’s Day Collection and enjoy 20% off select products! | BOSU | Facebook
FacebookBOSU
64.7K views4 weeks ago
BOSU Balance Exercises
130K views · 1.8K reactions | Here are 7 exercises that will target...
0:27
130K views · 1.8K reactions | Here are 7 exercises that will target...
FacebookBOSU
62.2K views1 week ago
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
ritfitsports.com
May 19, 2022
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
stylecraze.com
Dec 15, 2014
36 reactions | Enhance every part of your workout with the BOSU® Elite by turning your pressure into POWER! Designed with Reactive Dome™ technology and reinforced platform allow you to maintain balance and core strength like never before with the BOSU® Elite! Take advantage of world class training with the free BOSU® Elite training and exercise programs included with your purchase. | WeckMethod | Facebook
0:55
36 reactions | Enhance every part of your workout with the BOSU® Elit…
11.6K views3 weeks ago
FacebookWeckMethod
86K views · 2.9K reactions | BOSU ball workout ‍♀️ Working on that core stability and balance  | Mapule Ndhlovu | Facebook
1:16
86K views · 2.9K reactions | BOSU ball workout ‍♀️ Working on t…
86.9K views1 week ago
FacebookMapule Ndhlovu
5.2K views · 587 reactions | Take your fitness to the next level with BOSU®  Celebrate strength, movement, and wellness this Mother’s Day with BOSU®. Whether you're training for balance, building strength, or improving flexibility, BOSU® offers innovative tools to elevate any workout routine. Shop the BOSU® Mother’s Day Collection and enjoy 20% off select products! | BOSU | Facebook
0:16
5.2K views · 587 reactions | Take your fitness to the next level with …
64.7K views4 weeks ago
FacebookBOSU
9K views · 86 reactions | Here is a quick cardio burst you can add to any workout to intensify and get that heart rate pumping. ❤️‍Try these 3 exercises that @trainwithbiancag demenstrates and see for yourself how the BOSU balance trainer intensifives every move you doDon’t have a BOSU? What are you waiting for?! Only 1 more day for our Easter SALE!#bosu #bosuball #fitness #balance #bosuchallenge | BOSU | Facebook
0:10
9K views · 86 reactions | Here is a quick cardio burst you can add to …
3K views1 month ago
FacebookBOSU
POV: You said “core workout,” but make it summer edition ☀️🕶️ This BOSU plank challenge is NOT for the faint of abs 😅 👉 Feet on the pool edge, BOSU floating, reach out into a plank of your life… and try not to fall in 💦 #bosu #fitness #balance #coreworkout #poolchallenge | BOSU
0:30
POV: You said “core workout,” but make it summer edition ☀️🕶️ Thi…
734.1K views7 months ago
FacebookBOSU
20K views · 1.2K reactions | Functional movement training done right ✅ In just 6 moves and 1 BOSU Ball = Total body activation Using the BOSU Balance Trainer it challenges your body in ways the floor just can’t:  Engages stabilizers  Builds total-body control  Boosts injury resilience Save this for your next workout because this 6-move circuit hits every major muscle group! Each exercise 5-8 reps, 5 rounds  #bosu #workout #fitness #gym | BOSU | Facebook
0:27
20K views · 1.2K reactions | Functional movement training don…
55.3K views3 weeks ago
FacebookBOSU
BOSU Ball Core Workout That Hits Deep 🔥 Balance, Burn & Control
0:17
BOSU Ball Core Workout That Hits Deep 🔥 Balance, Burn & Control
840 views1 week ago
YouTubeCharlene
0:36
Will we nail this coordination drill? 🎾 #balancetraining #fitness #challenge
1.1K views2 weeks ago
YouTubeMaddi Leblanc
0:28
Fun, effective workout that hits everything that matters — all in on…
5.8K views2 weeks ago
FacebookBOSU
0:24
Fact | History | News on Instagram: "A viral social media clip featurin…
640.9K views2 weeks ago
Instagramfacthistorynews
0:20
SWERVE MASTER-T FITNESS on Instagram: "I don’t have scientific …
16.8K views1 month ago
Instagramswervemastertfitness
1:19
Overinflated BOSU®
20.6K viewsNov 21, 2018
YouTubeBOSU
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
11.5K viewsMay 24, 2021
YouTubeCriticalbench
Strength, Stability, Stamina - BOSU Ball Workout
10.8K viewsJun 3, 2024
YouTubeYMCA at Home: Free Programs Anytime, Anyw…
Jump Rope Workout on BOSU Balls for Balance and Fitness
264.8K viewsMay 31, 2021
TikTokramezamir_official
26:14
25 Minute Full Body BOSU Workout!
150.5K viewsSep 4, 2014
YouTubeBodyFit By Amy
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
0:45
3 BEST BOSU® Squat Variations
23.9K viewsAug 14, 2018
YouTubeBOSU
1:00:54
BOSU/HIIT/Bodyweight - Calorie Burning Workout!
220.2K viewsNov 1, 2017
YouTubeYvette Bachman
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
0:46
Squats and Lunges | BOSU® Balance Pods
13.9K viewsNov 21, 2019
YouTubeBOSU
6:07
3 Simple Balance Exercises For Beginners
340.7K viewsMar 10, 2019
YouTubeKai Simon
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
56.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.8K viewsNov 5, 2018
YouTubeCriticalbench
1:44
How to Inflate, Deflate, and Store Your BOSU® |
158.3K viewsAug 7, 2020
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
139.6K viewsFeb 23, 2021
YouTubeBOSU
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161.1K viewsFeb 19, 2018
YouTubeBlack Yoga Room
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
See more videos
Static thumbnail place holder