How to do a Back Walkover in One Day!
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YouTubeAnna McNulty
How to do a Back Walkover in One Day!
Learn step by step how to do a back walkover! By doing these steps I was able to get mine in one day, so I hope they help you get yours too. ♡ How to do a front walkover: https://youtu.be/ZWUNWRfL6C8 Full body stretch routines: https://www.youtube.com/watch?v=Lvf7iLQ2-iM&list=PL5XSlMXaQvU19XqoFrBf01R-xzJXY6UGC Shop my outfit: http://gym.sh ...
5.1M viewsJun 13, 2020
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Amie Boakye | CPT, PhD Candidate on Instagram: "save & share. in depth tutorial on how to do a back walkover. if you want any skill, you need the basics first. stop rushing the skill and start building it. your back walkover will come. stretch. bridge. repeat. 16 years of cheer + gymnastics and i still hate walkovers 😭 but they’re worth the work. #calisthenics #backwalkover #backbend #flexibility #mobility"
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Amie Boakye | CPT, PhD Candidate on Instagram: "save & share. in depth
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