Acroyoga Community in Ubud, Bali on Instagram: "Thumbs up of you’re going to give this a try!🙌👍 Sound on for our tips🫶 Flyers see how powerful your kipping/casting movement is; this is such a fun entry into hand to hand! Credit to @safeacrobatics who taught us this skill!!🙏 Save and share with your acro friends and Let us know how it goes! - - - - - #acrospirit #handtohand #acroyogabali"

Here's a sequence we filmed with @theacrodocproject that highlights base range of motion and some delicate partner balances that @jillacroyoga and I love. Come train with us! Dec 7-21 : Acroyoga Montreal teacher training in Mexico Jan30-Feb 1 : Vancouver Acro Fest #acroyogamontreal #partnerbalance #acroyoga #handstandseverywhere #handstand | Heidi Blais

Christine Sit｜Yoga Teacher on Instagram: "I don’t have much time here, so everyday we @doubleup_acro go through some techniques and see how much I can get. Ninija Star, this is what I learn in day 3. Excuses this “washing machine” rolling a bit too slow 🙂 But I will get it improve hehe 😬 ————————————— 📆Class schedule pls visit / www.cforstudio.yoga 🧘‍♀️ Personal Website / christine-sit.com 📌Follow us/ @cforstudio_hk / @christine_sit • • • • #yogainspiration #瑜伽 #acroyoga #ninjastar #yogajou