Learn more about Turmeric uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Turmeric.

Mar 28, 2025 · Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Jul 8, 2025 · Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Jan 10, 2026 · Turmeric is a spice with many benefits, like reduced inflammation and joint pain. Learn from dietitians if taking a turmeric supplement is worth it.

Mar 22, 2024 · What is turmeric? Turmeric is a bright yellow spice that is derived from the underground stems, or rhizomes, of the Curcuma longa plant. The plant is part of the ginger family and is grown in …

Nov 21, 2025 · Research suggests curcumin may help protect your body against chronic inflammation, support your immune system, and aid in heart and liver health. Taking turmeric regularly, especially …

Dec 24, 2025 · Turmeric is a golden-hued spice that delivers unique antioxidant and anti-inflammatory benefits, including helping mitigate pain, improve brain health, and support heart function.

Mar 14, 2025 · Discover ten of the most impressive health benefits of turmeric, including aiding brain function and heart health. Plus, learn how much turmeric you should aim to eat every day, and how …

A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

Sep 12, 2023 · What is turmeric? Responsible for giving curry its characteristic yellow colour, turmeric (curcuma longa) influences the taste, colour and nature of the food it's combined with. Long-famed …