In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from …

Jan 2, 2026 · Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with …

Dec 5, 2025 · Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we …

Oct 5, 2023 · Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

Oct 1, 2025 · What are vitamins and minerals? Vitamins and minerals are micronutrients, substances your body needs in small amounts to work properly. They’re part of your body’s internal chemistry, a …

Jan 21, 2025 · Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Our experts will help you recharge, refocus, and regulate, slowly but surely. Why The Vitamin Shoppe ®? Statements made on this website have not been evaluated by the U.S. Food and Drug …

Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where …

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